Alyssa Sparacino, CPT

Alyssa is an ACE-certified personal trainer, as well as a content strategist, editor, and writer with a focus on fitness, health and wellness with more than a decade of experience in digital media. She most recently held the role of editorial director at Shape where she led brand strategy and editorial operations. Her work has been published online and in print for brands including Shape, Well+Good, Health, What to Expect, Real Simple, Men's Health, Fortune, Travel & Leisure, Chewy and more. When she’s not writing or lifting weights, you can find her hiking, exploring, and eating with her husband and rescue dog.